10 Min Side Abs Workout – Intermediate Level / Oblique Burn / Loose Muffin Top / Slim Waist


Flatten your belly in just 10 minutes with this Oblique and Side Abs Workout! In this video you will find out how to get rid of love handles/muffin top. You don’t need any equipment and can do this workout at home.

Each exercise will be done for 30 second with no rest in between. If you need extra rest, just pause the video. If you don’t need a rest – watch it the whole way through.

You can hit this home workout 3-5 x per week as a single ‘quick oblique burn’ workout or in combination with other workouts , targeting different muscle groups.

Have fun!

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Watch my other workouts:

STRETCHING WORKOUT: https://youtu.be/v8BTLGvrwZw

LEG WORKOUT: https://youtu.be/LwgeS64weao

ARM & BACK WORKOUT: https://youtu.be/hy0FL7X-k_8

INNER THIGH WORKOUT: https://youtu.be/63cFlV1uEiw

BUTT WORKOUT: https://youtu.be/XGGFjoh6TDM

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Music in this video:

Track: Dirty Palm – Freakshow (feat. LexBlaze) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/2jwj9wVx3mg
Free Download / Stream: http://ncs.io/FreakshowYOTrack:

Track: Unknown Brain & Hoober – Phenomenon (ft. Dax & VinDon) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/LO9vChXMBp8
Free Download / Stream: http://ncs.io/Phenomenon

Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

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DISCLAIMER: Before joining me for this workout video, you need to take some precautions. You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in exercise program, there is the possibility of physical injury. To avoid any injuries, it is highly recommended that you consult with your health and fitness professional before beginning any exercise program.

If you engage in this exercise program, you agree that you do so at your own risk. Meli Sonn will not be responsible or liable for any injury or harm you sustain as a result of this video.

#abworkout #pilates #homeworkout

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