30 Minute Hiit & Abs Workout 1| No Equipment – January Fitness Challenge | Bodybyjr Tv


Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.

Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!

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The Home of Bootcamps from Home – BodyByJR TV

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