Do you suffer from Keratosis Pilaris?
Before we discuss home remedies for Keratosis Pilaris, let’s first define it. It’s a skin condition that causes small acne like bumps and round patches on the skin. It develops when the skin produces an excess of a protein called keratin. This protein blocks hair follicles and causes bumps to develop.
The bumps mostly appear on the cheeks, arms, thighs, and buttocks. They happen to be red or white and they don’t hurt.
Some home remedies for Keratosis Pilaris
Although this condition is not usually serious and disappears with time, using some home remedies for keratosis pilaris can definately improve your skin.
1. Coconut oil
This oil has antibacterial and anti-inflammatory properties thus work well at treating keratosis pilaris at home. Mix coconut oil with honey and apple cider vinegar. Apply it on affected areas and let it stay for about 20 minutes. Wash off with cold water.
Alternatively, mix honey, granulated sugar, brown sugar, vanilla extract with coconut oil. Apply it in circular motions and leave it for about five minutes. Wash it off with lukewarm water.
Regular application of these coconut mixtures will make the skin soft and reduce bumpiness.
2. Sea salt
Mix a tablespoon of see salt with some essential oil such as, almond oil, grapefruit oil or grape seed oil. Apply this mixture and leave it on for about 20 minutes. Rinse it off with warm water. Repeat this twice a week.
3. Apple cider vinegar
Directly apply this vinegar home remedy for keratosis pilaris on the affected areas. You can also mix some of the apple cider vinegar with water and use it for bathing.
4. Olive oil
Use olive oil to massage the affected area every night. Olive oil has vitamin E, which reduces skin dryness. Similarly, mix sugar, honey, and olive oil to make a scrub. Rub it on the affected area in circular motions and then let it sit for about 10 minutes. Rinse it off with lukewarm water. This serves as a deep moisturizer for your skin.
5. Baking soda
Baking soda is an excellent exfoliator. It removes dead skin and unblocks pores. Mix some baking soda and water to make a paste. Use it to scrub the affected area and then rinse it off with cold water. Use this regularly to get rid of the bumps.
Although these five form our list of the most effective home remedies for Keratosis Pilaris, to help get rid of the annoying bumps and patches.
Here are a few more home remedies for keratosis pilaris that are worth trying.
– Oatmeal and water paste. It helps soothe the itchy, dry, and flaky skin
– Apply yogurt directly on the affected area. Allow it to dry. Yogurt acts as a natural moisturizer.
– Milk Bath. The lactic acid found in milk nourishes the skin and helps cure several skin conditions.
– Aspirin is also a very effective treatment. It treats the keratosis pilaris redness, itching, and inflammation.
– Some herbal treatments include: Tea Tree Oil, Sea Buckthorn, Witch Hazel, and Milkweed (Euphorbia peplus)
What can you do to help keep your skin comfortable?
– Do not scratch the affected area or rub it roughly.
– Use warm water for bathing/showering.
– Limit the time you spend in water.
– Use a soap that has added oils.
– Apply moisturizers generously In conclusion, though there is no magic cure for this skin condition.
Constant use of these home remedies for keratosis pilaris will make your skin feel and look better. But if the condition worsens, consult a dermatologist for examination and diagnosis.