Ab Workout Challenge Results – Yay Or Nah? | Sharing My Workout Goals For 2021


I shared the outcome of the 14-Day Ab Workout Challenge that I did with my friends and also, what my workout goals are for 2021. Question of the day: Are you a workout challenge type of person, or would you rather workout sustainably long term? Let me know in the comments!

FitnessPhreek Workout Consistency Planner ▸ https://forms.gle/ib8zEDgFyPPqUf5j9

14-Day Ab Workout Challenge (2 workout videos per day)
Video 1 (Do this everyday for 14 days)
Plank Workout Challenge – https://youtu.be/7EHGO-alrwI

Videos 2 & 3 (Do one of these, each day for 14 days)
10 min Ab Workout to Get Flat Tummy – https://youtu.be/H1QRxt5ClUQ
Get that 11 Line Abs – https://youtu.be/6TmQiugy_qw

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Timestamps: Jump to these parts
00:00 – Intro

Watch My Videos
I’m starting the New Year with an Abs Workout Challenge

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How to be Consistent in your Fitness Lifestyle

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10 min Ab Workout to Get Flat Tummy

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Why is a rest day important in exercise


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Credits
Edited by: FitnessPhreek
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Songs:
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Song: Heroes Tonight (feat. Johnning)
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#14DayAbWorkoutChallenge #AbWorkoutChallenge #WorkoutChallengeResults

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