In this #shorts video I’ll show you how to burn body fat ALL-DAY with a workout using nothing more than a backpack filled with everyday objects as weights.
Join my channel FOR MORE DETAILED VIDEOS as I show you how to achieve awesome workout results using everyday objects that you already have .
Gyms are shut so get creative with your workouts.
This compound movement workout will help you increase your metabolism and supercharge your all over fat percentage if you balance it with a healthy diet and good sleep.
Enjoy the workout and lookout for my next one in 3 days time!
*WARNING* The exercises in this video are for information purposes only. Do not undertake any form of exercise or diet before first consulting with a Qualified Physician.