Can A Diabetic Consume Dates | Dates For Diabetes – Is It Safe? | Dr. C L Venkata Rao


Watch► Can A Diabetic Consume Dates | Dates For Diabetes – Is It Safe? | Dr. C L Venkata Rao #FoodForDiabetes #DatesForDiabetes

You Want Really Control Your Sugar Levels by Using Natural Remedies At Home, Then Watch This Channel #FreeDiabetes : https://goo.gl/jBTFPc

Diabetes is the fastest growing disease in the recent times. Although diabetics are not required to abstain from sugar entirely, they are advised to limit its intake.

Dates have a low GI, which means they’re less likely to spike your sugar levels, making them a safe choice for people with diabetes. Moreover, dates have a medium GL, which means that 1 or 2 fruits at a time are a good choice.

So, what do you do when you need to satisfy your sweet tooth? Eat dates, of course!

Dates are small and sweet fruits and have a surprisingly low glycemic index. Studies have been done to determine the effects of consuming dates on sugar levels. They concluded that eating dates does not cause a spike in the glucose levels

Dates are one of the most commonly eaten foods in the Middle East. Their amazing nutritional qualities and health benefits are well known to people across the globe. The date palm is called “The Tree of Life” because of the long shelf life and rich nutritional profile of its fruits

Subscribe to Free Diabetes to be notified when the next video is live and to see more videos like these.

#Diabetes #CureDiabetes #DiabetesControlTips

Thanks for watching the Remedy,
Don’t forget to Like, Comment and Share the Video.

Leave a Reply