Fastest Core Workout On Youtube | 3min Speed Abs Workout


No time, to problem – probably the fastest core workout workout on YouTube and today you’ll be part of it. Just grab a yoga mat and follow along this 3MIN Speed Abs Workouts 💨 As the headline says: It’s all about speed! So try to give your best for the following three minutes and I promise you: Your core will be on fire afterwards!

But also remember: This or any other workout is not about being perfect. It’s always about sticking through it, ‘cause if you do, you’ll get better over time anyways. So even if you need a short break today – take it. I promise you, after doing this a few times, you won’t need that break anymore ♥️

[avaible in german only] Apropos: Auf unserer neuen Webseite https://www.yourstrength.net findest du diesen Monat eine neue kostenlose Challenge unter dem Weihnachtsmotto: 4 Wochen X-MAS Challenge – auch hierzu brauchst du, wie immer, keinerlei bis ganz wenig Equipment. Die Challenge ist sowohl anfänger- als auch fortgeschrittenenfreundlich. Wir trainieren an vier Tagen der Woche à 30 bis 45 Minuten. Hier gehts zur Challenge: https://www.yourstrength.net/xmas-challenge.html ⬅️ Viel Spaß!

Subscribe to our channel: https://www.youtube.com/channel/UCRzxnY7OFJBVoH9xe_MjpRQ?sub_confirmation=1

Instagram: cynthia.nck – https://www.instagram.com/cynthia.nck/?igshid=2m2pyannnevt

➡️ Kostenlose Challenges und Trainingspläne:
https://www.yourstrength.net

🎅🏼 X-MAS Challenge 👇🏼
https://www.yourstrength.net/xmas-challenge.html

Podcast 🎙
Spotify: https://open.spotify.com/show/6oDQub5SbqTnxlrnBx0zlz?si=Zl7wIa75SmauyUt1cHgdzg
Apple Podcast: https://podcasts.apple.com/de/podcast/sockenloch-basti/id1514939617?l=en

🧘‍♀️ similar Workouts:
Stretching Playlist: https://youtu.be/a4tmCUKGqZU

𝗛𝗼𝗺𝗲 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗣𝗹𝗮𝘆𝗹𝗶𝘀𝘁: https://www.youtube.com/watch?v=XgbUCOhIqqQ&list=PLmblzwc-FNJiRQzTYTBsdo50T60Xl_ZRP

🍽 What I eat in a day und Rezepte:
What I (we) eat in a day: https://www.youtube.com/playlist?list=PLmblzwc-FNJg5FIEEfUGsM2YOusBSdxgw

Einfache und gesunde Rezepte: https://www.youtube.com/playlist?list=PLmblzwc-FNJheWRHNrzQ0LWvgj7a-3XQU

❄️ Protein Zimttaler:

music:
0:45 – 4:09min: Omar Varela, Xavi & Gi – Stronger (feat. Miss Lina) [NCS Release]

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