Fastest Core Workout On Youtube | 3min Speed Abs Workout

No time, to problem – probably the fastest core workout workout on YouTube and today you’ll be part of it. Just grab a yoga mat and follow along this 3MIN Speed Abs Workouts 💨 As the headline says: It’s all about speed! So try to give your best for the following three minutes and I promise you: Your core will be on fire afterwards!

But also remember: This or any other workout is not about being perfect. It’s always about sticking through it, ‘cause if you do, you’ll get better over time anyways. So even if you need a short break today – take it. I promise you, after doing this a few times, you won’t need that break anymore ♥️

[avaible in german only] Apropos: Auf unserer neuen Webseite findest du diesen Monat eine neue kostenlose Challenge unter dem Weihnachtsmotto: 4 Wochen X-MAS Challenge – auch hierzu brauchst du, wie immer, keinerlei bis ganz wenig Equipment. Die Challenge ist sowohl anfänger- als auch fortgeschrittenenfreundlich. Wir trainieren an vier Tagen der Woche à 30 bis 45 Minuten. Hier gehts zur Challenge: ⬅️ Viel Spaß!

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0:45 – 4:09min: Omar Varela, Xavi & Gi – Stronger (feat. Miss Lina) [NCS Release]

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