At the back of your throat, there’s a pair of oval shaped tissue masses. They are known as tonsils. They trap bacteria and viruses that enter the body through the mouth. They also protect your respiratory organs from infections. This makes them also prone to infections.
Tonsillitis occurs when your tonsils become inflamed and infected by viruses and bacteria. Tonsillitis is mostly accompanied by sore throat, hoarse voice, fever and pain while swallowing.
Viral tonsillitis most of the time goes away on its own. Bacterial tonsillitis on the other hand may require antibiotics. The antibiotics assist in reducing the inflammation of the tonsils. Ibuprofen may also help ease the pain caused by tonsillitis. There are also home remedies that can be used to treat tonsillitis. They don’t have the side effects associated with pharmaceutical drugs.
Nobody wants to experience pain when enjoying their favorite meal. This is why tonsillitis can greatly affect the quality of life that one lives. It leaves you wondering what to eat for tonsillitis. You need to eat foods that can be swallowed easily. They provide some relief while eating.
What to eat for tonsillitis?
Here’s a list of foods to consider if you are thinking of what to eat for tonsillitis:
1. Boiled Rice.
Swallowing rice can be very easy. This is because rice is soft. It passes easily through your throat without causing you great pain when you have tonsillitis. It is highly recommended you eat plain rice as compared to spicy rice. This is because some spices may worsen the symptoms of tonsillitis. If you must add spices, add spices that are healthy like cloves.
2. Boiled Plain Pasta
This is one of the foods that can be easily swallowed. Whether you have tonsillitis or not. A lot of people with throat infections always prefer eating pasta. This makes it one of the best foods to prepare when thinking of what to eat for tonsillitis. Avoid frying the pasta or adding spices to the pasta. This may leave your throat feeling irritated worsening your tonsillitis.
Honey has for the longest time been used to treat throat infections. This is because of its anti-bacterial and anti-inflammatory properties. Eating honey helps soothe the throat. It also coats the lining of the throat reducing irritation in the throat. Take raw honey if you are confused of what to eat for tonsillitis. It works wonders when it comes to soothing your tonsillitis. You can also take it in tea.
4. Boiled Vegetables
Those with infections of the throat are highly advised to eat vegetables. Boiled or steamed not fried. Boiled spinach is one of those vegetables to eat when thinking of what to eat for tonsillitis. It helps ease the itchiness in your throat. It is known to cure throat infections. It’s also nutritious as well as it is healthy.
5. Ice Cream & Yogurt
These are very soft foods. They are easy to swallow. They ease the irritation in your throat. The coolness of ice cream helps in reducing the swelling and inflammation in your tonsils. This provides some relief to your tonsillitis.
6. Warm Tea
Warm liquids help soothe your tonsils. Warm tea especially ginger tea can greatly assist in the healing your tonsillitis. You can add some honey to the tea as well. This eases the discomfort in your throat.
Don’t allow tonsillitis come in between you and enjoying a meal. Try out these foods the next time you are infected with tonsillitis and have no idea of what foods to eat for tonsillitis.