Quick & Effective Abs Workout | 8 Min | Sakshi Malik

Here for a quick abs session? Well, be ready for a sweaty session. This 8 minute workout is very quick but very very intense intense indeed.

The workout structure is 30 secs of 8 different exercises X 2 Sets.

SET 1:

Bear Crawl
Leg Raises
Reverse crunches
Bicycle Crunches
Crunch Hold
V Ups
Flutter kicks
V up Hold


SET 2:

Dead bug
Scissor kicks
Mountain climbers
Plank Hop
Plank shoulder tap
Plank reach
Elbow plank

Music Tracks used :

#SakshiMalik #Sakshimalikfitnessvideo #AbsWorkout

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