Standing Abs Workout At Home | How To Do Standing Crunch Outstretched Leg | By Shedfast Fitness


This is my favorite standing ab exercise. No crunches required, great for beginners or anyone who is plus size.
No sitting, laying down, or crunches in this Standing Abs Workout. 1minutes core workou.
This workout uses a dumbbell to do standing ab exercise, all while getting your heart rate up for bonus cardio. Tighten and tone your tummy with this no crunch, no plank workout. Great for those who have back pain or problems doing ab workouts on the mat. Options for all levels!

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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