As you may already know, oral thrush is an often painful fungal mouth infection that comes from consuming excess sugar. It can be extremely uncomfortable as it becomes difficult to eat, drink or even swallow. The yeast responsible for oral thrush is called Candida, and there are several natural home remedies for thrush that can help remove the symptoms. Let’s begin this short guide:
Step 1: Garlic
First of all take a thin cotton wool and use it to clean the fungus layer on affected area. Garlic is one of the most effective home remedies for oral thrush. It has anti-fungal properties which kills the fungus. Make it a practice to consume garlic on daily basis until it heals your thrush completely.
Step 2: Hygiene
One of the best home remedies for thrush is to keep your mouth as clean as possible. It is recommended to keep a good oral hygiene by brushing your teeth twice a day. Floss your teeth daily. Do not use sprays or mouthwash. You can even try salt water rinse. Just add half teaspoon of salt to a warm cup of water. Now use this solution to gargle. Try this three to four times a day.
Step 3: Baking Soda and Coconut Oil
Baking soda is one of the common home remedies for oral thrush. Mix baking soda in a cup of warm water and then use a cotton ball soaked with this solution to wipe the interior of your mouth and tongue in order to prevent thrush from spreading. Coconut oil is also beneficial in treating this problem. It contains caprylic acid known to fight candida naturally. Just take a tablespoon of coconut oil in your mouth and swish it around and finally spit it out.
Step 4: Drink or Swish
Another great home remedy for thrush is drinking a mixture of apple juice, salt and warm water in appropriate quantity helps in curing oral thrush. Or you can even try drinking tea made out of mint leaves as it will soothe the pain and cure the symptoms. You can also take a cup of warm water and mix pinch of salt and cider vinegar to it. Now swish it in your mouth so that it reaches all the corners of your mouth and spit it out.
“Best practice” home remedies for oral thrush
Try to eat lots of onion as it helps in curing white patches. Cut down sugar intake as yeast is known to survive on sugar. Avoid fermented foods such as wine, beer and bread. Eat sugar free yogurt daily to prevent oral thrush. Stop smoking and drinking alcohol.
These were some of the home remedies for thrush which can be easily tried at home. It is always advisable to wear protection during sex to prevent the spread of infections. The same protection will help to prevent the transmission of yeast. Even though thrush is not a Sexually Transmitted Disease (STD) it can be transmitted from partner to partner especially if one of them is a carrier. If you and/or your partner often get recurrent thrush it is advisable to treat both partners simultaneously if you really want to cure thrush.
To sum it all up, if you want to cure thrush forever you must make dietary and lifestyle changes. If you follow the advice in this home remedies for thrush guide you will begin to notice the benefits quite quickly.