In this video, we’ll tell you the Yoga Asanas for Diabetes patient in Hindi (डायबिटीज के लिए योग ) in Yoga Here and Now on Fit Lyfe Now
Full of restrictions and incurable disease, diabetes can be controlled by yoga if it’s practiced regularly. Asanas like Kapalbhati and Pranayama have proven to be excellent in controlling diabetes. People suffering from high-level sugar should practice these asanas for 15 to 30 on an empty stomach.
Yoga can also treat diabetes, or in the case of type 2 diabetes, prevent the disease from developing by: Rejuvenating pancreatic cells – Yoga postures that aid relaxation (asanas) stretch the pancreas, which can stimulate the production of insulin-producing beta cells.
Yoga Asanas for Diabetes in Hindi | डायबिटीज के लिए योग | Yoga Here and Now | Fit Lyfe Now
00:12 Yoga Asanas for Diabetes in Hindi
00:22 Vakra Aasan
01:35 Manduk Aasan
03:01 Uttanpaad Aasan
03:56 Nauka Aasan
06:08 P L E A S E L I K E S H A R E A N D S U B S C R I B E
P L E A S E L I K E – S H A R E A N D S U B S C R I B E
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Consult your yoga expert and doctors before doing it.
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